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Good For You

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Whether you want to lose weight, improve your health by keeping a balanced diet or find healthy versions of your favourite meals, Good For You will guide you to make the right dietary choices for your health and wellbeing.

All 50 recipes included in the magazine are under 600 calories per portion. They might be low in calories, but they are high in flavour and taste, proving that there are plenty of recipes that cater to a calorie-budgeted diet. After all, eating a healthy and balanced diet is not about depriving yourself of the foods you love or eating nothing but endless salads. Rather, it’s about eating a variety of foods that give you the nutrients you need to maintain a healthy lifestyle, feel good and have energy.

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